The food hospital next episode

I am really excited about the next episode of the food hospital. A natural way to treat illness and disease using diet and food.
www.channel4.com/thefoodhospital

Food Hospital Series 1

Episode 5

In the fifth week of The Food Hospital GP Gio Miletto, Dietitian Lucy Jones and Gastric Consultant Shaw Somers meet Ellie who suffers from a rare and chronic odour disorder. A teenager, Toby, comes to The Food Hospital hoping to find a solution for his extreme eczema which sparks teasing at school. Michelle is a mother in excruciating pain due to gallstones which she says is more painful than child labour. The team also demonstrates an easy to make recipe for hungover heads. Dr Pixie McKenna investigates the health claims on packaging and reveals the results of the latest survey.
The diet plans featured in the show are tailored to meet the needs of the specific patients. Find out more about seeing a dietitian here

Take part

To apply to take part in the next series of The Food Hospital, click here

Boost your immune system this winter

 With winter coming it may be a good idea to boost your immune system. One of the best ways is to use Manuka honey. Manuka honey is made in New zealand, and is full of natural goodness that will protect your body and boost your immune system. It can also be used as a natural antibiotic and is better than conventional antibiotics.


How to use Manuka honey. Remember you are using this honey as a natural medicine. Take 1 5mg spoon of the honey twice or three times a day but not at meal times. Allow 1 hour either side of eating or drinking to get the best results from Manuku.
I would be very interested on your comments, if you have used the Honey. As we don't get much sun this time of year it would be very good to supplement your diet with a vitamin D3, available at good health food stores. And remember wash your hands. Ha Ha!

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The sad-sweetness of holidays

My friend lost his wife eight months ago to leukemia. One month ago his grand-daughter was born. Her middle name is his wife's first name. This was his first Thanksgiving without his life partner in over 35 years. No one mentioned her name or spoke about Thanksgivings past - perhaps for fear of upsetting him. He did not speak of her either - perhaps for fear of darkening the day.

I think the not speaking made the day more lonely for all of them. Since they could not talk about the sadness of her absence, they couldn't reach the sweetness her presence brought to the table in years passed.

I don't know about you, but I think it's far better to speak and hold the sorrow than to sit alone together in silence.

Herb that can cure cancer

This medicinal plant has not been proven to cure cancer, however there is much interest in it and is undergoing clinical trials. It is (Sutherlandia frutescens) or The cancer bush as is is better known. The cancer bush may be better known for its natural immune boosting qualities. All of the plant that is above the surface can be used. It is usually dried out and  crushed to make a natural tea.

There are many ailments apart from cancer that the plant is reported to have helped. Illness such as colds and flu, asthma, tuberculosis, bronchitis and problems with the chest, rheumatism, arthritis, liver problems, bladder problems, and so on and so on, the list is endless What a natural cure this is. I think that clinical trials for the cancer plant should continue, its sounds very promising, I will let you all know if I here there has been progress made on the cancer plant. You can of course do a search of your own, about the cancer plant.

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Take part in the food hospital trials

The food hospital looks at how diet can treat certain diseases and illness the natural way. You can sign up and take part now at www.channel4.com/thefoodhospital and go to trials. You could then be treated with a natural cure by way of diet, using certain foods. See more below.

We're conducting a series of pioneering nationwide experiments investigating how food can be used to treat medical conditions. We’re asking you to eat specific foods to see if they can reduce high blood pressure, lower cholesterol, cure insomnia and even improve your memory. Leading scientists will analyse the information that the Food Trials collect and feature the results as part of the programme.

Sign up to one of the trials below and help us to understand more about how food affects common health conditions. Leading scientists will analyse the information that the Food Trials collect and feature them as part of the TV series.

Already taking part in a trial? sign in

 

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Remember Love?

One of my favorite poems - and the only one I know by heart:

When in disgrace with fortune and men's eyes,

I all alone beweep my outcast state,

And trouble deaf Heaven with my bootless cries,

And look upon myself, and curse my fate,

Wishing me like to one more rich in hope,

Featur'd like him, like him with friends possess'd,

Desiring this man's art, and that man's scope,

With what I most enjoy contented least:

Yet in these thoughts myself almost despising,

Haply I think on thee,--and then my state

(Like to the lark at break of day arising

From sullen earth) sings hymns at heaven's gate;

For thy sweet love remember'd such wealth brings

That then I scorn to change my state with kings'.

Sonnet 29, William Shakespeare

This weekend I went to the wedding of two exquisite people. I've known him since he was a child, and although I just met her a few years ago, I feel as if she is my sister/grandmother/daughter/friend. They are in love and in health. They can make beautiful plans and unravel tightly wound knots with optimism. They have time. They have the luxury of taking today for granted and concentrating on building their tomorrow on a foundation of great expectations.

It was a joy and a liberation to join in their celebration. Because even those of us who have passports to regularly visit the kingdom of the sick, as Susan Sontag describes it, need to be reminded of how penetrating love can be. Love is the hand that can point us toward a better moment, the arm that can encircle us when we are shrouded in our own misery, and the essence that can metabolize a depleted spirit into something lighter and more buoyant.

L'chaim -- to life!

Natural protection for flu

If you are worried about the flu and have a pre-existing illness such as asthma, like me, then you should consider having the flu jab. However there are a number of other things you could do to protect yourself and others from the flu and that is, my old favorite, wash your hands. "Oh no not again"! you are saying. Yes please, after going to the toilet please wash your hands. I don't know about women but most men do wash their hands, however some don't.
Most pubs and cafe toilets are checked once an hour, and therefore could I ask owners of these places when checking the toilets please wipe the door handle with an anti-bacterial wipe, to kill the germs.

Other things you could do to protect yourself from flu is to get plenty of rest, don't get overtired. My advice also because of lack of sunshine in the winter is supplement your diet with vitamin D3, It helps the immune system.

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Detox bath that make you feel better

There are many alternative ways to make us feel better,or even feel younger, but this one caught my eye and I thought I must share this article with you

Ginger root can be used as a detox, and the best way to use it is in a bath. I will tell you later how this is done.
Main Health-Enhancing Benefits of Ginger

o Calms nausea, including motion sickness dizzinesso Relieves gas and bloating
o Helps stop diarrhea
o Boosts digestion
o Calms menstrual cramps
o Relieves headaches
o Anti-inflammatory
o Stabilises blood pressure (equally when too high or too low)
o Lowers cholesterol
o Soothes cold and flu symptoms, as well as respiratory infections
o Known for its anti-cancer properties
o Freshens the breath naturally

The anti-inflammatory properties of ginger have been known and valued for centuries. Modern Medicine have now provided scientific support for the long-held belief that ginger contains constituents with anti-inflammatory properties as well as lessen the pain of rheumatoid arthritis.

So this is what you do shred half a cup full of the ginger root to your hot bath, and bathe for about 20 mins. This is one persons account of what happened next.

Within 5 minutes of lying in the bathtub, it felt like my body had turned into a tap! Sweat started pouring down my face and out of every single pore in my body in a way I had never experienced, not even while doing the most strenuous of sports! Not only during my 20-minute bath, but for the next couple of hours, completely soaking the bathrobe I was wearing.
I slept like a baby that night and, to my amazement, woke up feeling energetic, cleansed and ... completely symptom-free!
Is it magic?

Try it and see, let me know how you got on in comments. See you soon!!!
See this also every tuesday at 8pm channel 4. How food can cure.

Dont miss this program

The food hospital 8pm next Tuesday on channel 4 talks about the super foods that cure. This week looked at blueberry that can cure high blood pressure and high cholesterol you can find out more about this at www. channel4.com/thefoodhospital. If you are interested in your health as you should be, do not miss this.

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