New year resolution

From the 1st January 2012 I intend to make the following New year resolution's. This is in line with my natural healthy ideas to improve my lifestyle. I need to walk briskly every day for at least 30 minutes, just enough to start a sweat. My diet will not include any fried food like chips. I will try to eat more veg and fruit.. I will find more time to relax and de-stress. I will say daily my affirmations. I wonder if I will be able to keep up this natural way to improve my lifestyle until the 2nd January 2012.
What are your healthy ideas for next year? Have you got a New years resolution?, and if so, what will you do to improve your lifestyle.?.

Take part in the food hospital trials

The food hospital looks at how diet can treat certain diseases and illness the natural way. You can sign up and take part now at www.channel4.com/thefoodhospital and go to trials. You could then be treated with a natural cure by way of diet, using certain foods. See more below.

We're conducting a series of pioneering nationwide experiments investigating how food can be used to treat medical conditions. We’re asking you to eat specific foods to see if they can reduce high blood pressure, lower cholesterol, cure insomnia and even improve your memory. Leading scientists will analyse the information that the Food Trials collect and feature the results as part of the programme.

Sign up to one of the trials below and help us to understand more about how food affects common health conditions. Leading scientists will analyse the information that the Food Trials collect and feature them as part of the TV series.

Already taking part in a trial? sign in

 

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Magnotherapy is yet another natural cure

Magnotherapy is yet another natural cure.Magnets placed in the correct way could help to cure many diseases and illnesses and ailments are caused by electrical imbalance within the body. When magnets are worn close to the pulse they react to the 4% iron content within the blood, triggering tiny electrical impulses, similar to the body's own natural repair signals.
This magnetism also attracts blood directly to the areas within the body that need healing, and carrying away damaged and toxic material which cause pain or distress to the patient.

It also helps to stimulate the production of the body's own natural painkiller, endorphine, which not only relieves pain, relaxes the body's stimuli, thus negating the effects of stress, migraine and other pressure induced ailments.

Magnotherapy can treat the following conditions  : Hey fever, Insomnia, Stress, Anxiety, Neck Pains, Tachycardia, Tennis elbow, Morning sickness, High cholesterol, Digestive problems, Pain, Arthritis, Painful periods, Rheumatism, Joint pain, Phlebitis, Ankle pains, Gout, Varicose veins, Knee pain, Poor circulation, Lack of mobility, Sciatica, Wrist pain, Back Pains, High blood pressure, Muscular pains, Respiration problems, Frozen shoulder, Migraine headaches, Unexplained tiredness, Asthma.

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